The Benefits of Yoga and Stretching

The Benefits of Yoga and Stretching

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The Benefits of Yoga and Stretching

Simple Green Smoothie

 

Simple Green Smoothie

This is my go-to when I'm running out the door for errands at lunch.
Prep Time 5 mins
Course Drinks, Snack
Servings 1

Ingredients
  

  • 1 cup spinach
  • 2 tbsp maple syrup
  • 1/2 mango
  • 6 strawberries
  • 1/2 cup almond milk

Instructions
 

  • Blend all ingredients in blender until smooth